The Master Cleanser (The Lemonade Fast)

I have found this cleanse to be helpful when one is already eating a healthy diet. This is NOT recommended for anyone who is just starting out on an herbal protocol. Please seek advice from a certified natural health professional to determine if this is right for you.

MIX IN 10 OUNCES WATER

2 Tablespoons organic lemon juice (1/2 lemon)

1-2 Tablespoons organic GRADE B maple syrup

1/10 teaspoon (tiny pinch) cayenne pepper to taste

*Drink 6-10 glasses a day for 5-10 days

Herbal mint tea as desired

COLON

Herbal laxative tea AM and PM

OR Salt Water Wash (2 teaspoons Celtic Sea Salt in 1 quart warm water) AM and Herbal Laxative tea PM

HOW TO END FAST

5 DAY FAST

Day 6 – organic grapefruit juice all day

Day 7 – fruit

Day 8 – fruit and vegetables

Day 9 – fruit, vegetables, animal protein OR whole grain

Day 10 – normal eating

10 DAY FAST

Day 11, 12 – organic grapefruit juice for 2 days

Day 13 – fruit

Day 14 – fruit and vegetables

Day 15 – fruit, vegetables, animal protein OR whole grain

Day 16 – normal eating

Add comment October 4, 2010