Women and Lower Cholesterol

October 28, 2011

I get asked all of the time how to lower cholesterol. I know many of you would say I can not do anything about it, it is genetic. I would question you and ask, “Why accept that?” Please know that God created our bodies to be whole. We can do lots about improving our health EVERY day, even genetic predispositions. Diet and exercise can have a tremendous positive effect on cholesterol numbers. I have watched numbers plummet after my clients have made simple lifestyle changes. I do believe that lower cholesterol is not always a better indicator of health. Research is showing the tables are turning…Read the study below posted by Mike Adams on www.naturalnews.com . Actually women with higher cholesterol may fair better.

Link:  Women with high cholesterol live longer, have fewer heart attacks and strokes

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